Importance of taking a break, going easy, and asking for help
By Sojin Shin || Op-Eds Editor By this point in the semester, most of us are settled in. We...
Tag: Mindfulness
Faris-Kreisel Mindfulness Program offers an outlet to aid physical, mental health
By Kimberly Givant || Editor-in-Chief In lieu of recent discussions on campus and articles in our publication regarding student...
Diplomatic Congress’ discussion highlights importance of well-being, nutrition
By Steven Viera || Senior Editor Last Tuesday, Nov. 3, F&M’s Diplomatic Congress (DipCon) hosted a forum in the...